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Cajun-Spiced Chicken Strips served with dipping sauce

Cajun-Spiced Chicken Strips

Cajun-Spiced Chicken Strips provide an explosion of flavor with a crunchy exterior and juicy interior, perfect for busy weeknights or casual get-togethers.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American, Cajun
Servings 4 servings
Calories 320 kcal

Ingredients
  

For the Marinade

  • 1.5 lbs boneless, skinless chicken breasts Cut into strips
  • 1 cup buttermilk Tenderizes the chicken
  • 1 tbsp Cajun seasoning For the marinade

For the Coating

  • 1 cup all-purpose flour Creates a crispy crust
  • 1/2 cup cornmeal Adds extra crunch
  • 1 tbsp Cajun seasoning Remaining portion for coating
  • 1/2 tsp paprika Adds smokiness
  • 1/2 tsp garlic powder For aroma
  • 1/2 tsp onion powder Adds savory depth
  • 1/2 tsp salt Enhances flavors
  • 1/4 tsp black pepper Rounds out the dish

For Frying

  • Vegetable oil for frying Ensure the strips are crispy

Instructions
 

Marination

  • Marinate the chicken strips in a bowl with buttermilk and 1 tablespoon of Cajun seasoning. Let it sit for at least 30 minutes.

Prepare the Coating

  • In a shallow bowl, combine the flour, cornmeal, remaining Cajun seasoning, paprika, garlic powder, onion powder, salt, and black pepper. Mix thoroughly.

Coating

  • Remove chicken strips from the marinade, allowing excess buttermilk to drip off. Coat each strip in the flour mixture.

Frying

  • Heat vegetable oil in a deep skillet to about 1 inch high over medium-high heat until it shimmers.
  • Carefully place chicken strips in batches in the hot oil. Fry each side for about 3-4 minutes until golden brown and cooked through.

Serving

  • Remove strips from the oil, draining on paper towels. Serve hot with your choice of dipping sauce.

Notes

For even juicier chicken, let it marinate for up to two hours. You can air fry at 400°F for a healthier option.
Keyword Cajun Chicken Strips, chicken recipe, Crispy Chicken, Easy Dinner, Family Meal