Cod with Lemon and Herbs
A delightful combination of fresh herbs and lemon, this Cod with Lemon and Herbs is a quick and simple dish perfect for family dinners or entertaining guests.
Ingredients
Main Ingredients
- 4 pieces fresh cod fillets (6 oz each)
- 2 tsp lemon zest to elevate the dish with a burst of bright flavor
- 3 cloves garlic minced for that aromatic punch
- 2 tbsp fresh parsley or dill chopped to infuse freshness
- 2 tbsp olive oil to keep everything wonderfully moist
- Salt and pepper to taste for seasoning
Instructions
Preparation
- Preheat the oven to 400°F (200°C) and line a baking dish with parchment paper.
- Pat the cod fillets dry with paper towels and place them in a bowl. Drizzle them lightly with olive oil, ensuring they are glistening, then season generously with salt and pepper.
- In a small bowl, combine the lemon zest and minced garlic, creating a fragrant mixture that will infuse the cod with zesty flavor. Spread this mixture evenly over each fillet.
- Place the seasoned fillets on the prepared baking dish, artfully laying them out. Sprinkle the chopped herbs over the top.
- Bake for 15-20 minutes until the fish flakes easily with a fork and takes on a golden brown hue.
- Serve immediately, paired with sautéed vegetables or creamy mashed potatoes.
Notes
For healthier alternatives, use sugar-free seasoning or avocado sauce. Avoid overbaking to maintain texture, and store leftovers properly to ensure quality.