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Crispy Parmesan-Gilded Carrot Fries served with a dip

Crispy Parmesan-Gilded Carrot Fries

Transform ordinary carrots into delectable fries that are crispy on the outside and tender on the inside, all while being a healthy snack.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish, Snack
Cuisine American
Servings 4 servings
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 2 pounds carrots, peeled and sliced into 1/4-inch thick ‘fries’ Choose firm, vibrant carrots for the best texture and flavor.
  • 1 tablespoon oil (olive oil works perfectly) Helps achieve the perfect crispiness.
  • to taste Salt
  • to taste Pepper
  • 1/2 cup Parmigiano Reggiano (Parmesan cheese), finely grated Adds a rich, savory flavor.

Instructions
 

Preparation

  • Preheat your oven to 425°F (220°C).
  • In a large bowl, toss the sliced carrot fries with oil, salt, and pepper.
  • Sprinkle the grated Parmesan cheese generously over the carrot fries and toss to coat.
  • Spread the carrot fries in a single layer on a baking sheet lined with parchment paper or a silicone mat.

Cooking

  • Roast in the preheated oven for 16-20 minutes, stirring halfway through.
  • Remove fries when they are tender and lightly charred to your desired crispness.

Notes

For extra crispy fries, ensure there is no excess moisture on the carrots before coating them. You can also experiment with seasonings, such as garlic powder or smoked paprika.
Keyword Baked Fries, Crispy Carrot Fries, Healthy Snack, Parmesan Carrots