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Greek Feta Salad Tower with fresh vegetables and herbs

Greek Feta Salad Tower

A vibrant arrangement of fresh tomatoes, creamy feta, red onions, parsley, and olives, capturing the essence of Mediterranean flavors in a delightful salad.
Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer, Salad
Cuisine Greek, Mediterranean
Servings 4 servings
Calories 320 kcal

Ingredients
  

Salad Ingredients

  • 1 block (8 oz) feta cheese, cut into cubes Choose high-quality Greek feta for best flavor.
  • 3 large tomatoes, sliced into rounds Use ripe, juicy tomatoes.
  • 1 small red onion, sliced Adjust quantity according to taste.
  • 1/4 cup fresh parsley, chopped For garnish and flavor.
  • 1/4 cup extra virgin olive oil Select a high-quality oil.
  • 1 teaspoon dried oregano For earthy flavor.
  • 1/2 teaspoon black pepper To taste.
  • 1/2 teaspoon salt (optional) Feta's natural saltiness may suffice.
  • 1/4 teaspoon crushed red pepper flakes (optional) For additional heat.
  • 1/2 cup green or Kalamata olives Whole or halved, based on preference.

Instructions
 

Preparation

  • Arrange sliced tomatoes in a circle on a large plate.
  • Layer cubed feta cheese over the tomatoes.
  • Place onion rings atop the feta cheese.
  • Sprinkle chopped parsley over the top.
  • Drizzle extra virgin olive oil over the salad.
  • Dust with dried oregano and sprinkle black pepper.
  • Add crushed red pepper flakes if desired.
  • Crown with olives and add salt to taste, if necessary.
  • Serve immediately for optimal freshness.

Notes

For best results, allow the salad to sit for a few minutes to let flavors combine before serving.
Keyword Feta Salad, Greek Salad, Healthy Salad, Mediterranean Cuisine, Summer Salad