Go Back
Colorful Mediterranean salad with fresh vegetables and feta cheese.

Mediterranean Salad

Taste the vibrant flavors of the Mediterranean with this stunning salad featuring crisp cucumbers, juicy cherry tomatoes, Kalamata olives, and tangy feta cheese, all drizzled with a luscious olive oil dressing.
Prep Time 15 minutes
Total Time 20 minutes
Course Appetizer, Salad
Cuisine Mediterranean
Servings 4 servings
Calories 180 kcal

Ingredients
  

Salad Ingredients

  • 1 cup diced cucumbers Refreshing and crisp
  • 1 cup halved cherry tomatoes Juicy and sweet
  • ½ cup thinly sliced red onion Sharp and vibrant
  • ½ cup pitted Kalamata olives Bold and briny
  • ¼ cup crumbled feta cheese Creamy and tart

Dressing Ingredients

  • 3 tbsp extra virgin olive oil Rich and decadent
  • 2 tbsp freshly squeezed lemon juice Bright and tangy
  • 1 tsp dried oregano Earthy and aromatic
  • to taste none salt and pepper For that perfect finishing touch

Instructions
 

Preparation

  • Wash your vegetables under cool running water.
  • Chop the cucumbers into bite-sized pieces and halve the cherry tomatoes.
  • Thinly slice the red onion and soak it in cold water for a few minutes to reduce sharpness.

Mixing the Salad

  • In a large bowl, combine cucumbers, cherry tomatoes, drained red onion, Kalamata olives, and crumbled feta cheese.
  • In a separate bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
  • Pour the dressing over the salad mix and toss gently.

Serving

  • Serve immediately for optimal freshness.

Notes

This salad can be stored in an airtight container in the fridge for up to 2-3 days. Avoid freezing the salad to maintain crispness.
Keyword Colorful Salad, Fresh Ingredients, Healthy Salad, Mediterranean Salad, Quick Recipes