Roasted Vegetable Quinoa Bowl
A vibrant and satisfying bowl featuring fluffy quinoa layered with tender roasted vegetables, cherry tomatoes, and optional feta cheese.
Ingredients
For the Quinoa
- 1 cup quinoa packed with protein
- 2 cups vegetable broth or water enhances the quinoa’s flavor
For the Roasted Vegetables
- 1 medium zucchini sliced into half-moons
- 1 medium yellow squash sliced into half-moons
- 1 medium sweet potato diced into small cubes
- 1 medium red bell pepper diced
- 1 cup cherry tomatoes halved
- 2 tablespoons olive oil for richness
- 1 teaspoon garlic powder for aromatic depth
- 1 teaspoon smoked paprika adds a hint of smokiness
- to taste salt and pepper for essential seasoning
- 1/4 cup feta cheese crumbled (optional)
- to taste fresh parsley for garnish
- to taste lemon wedges to serve
Instructions
Preparation
- Preheat your oven to 425°F (220°C).
- Rinse the quinoa under cold water to remove its natural coating. Combine the rinsed quinoa and vegetable broth in a saucepan, and bring it to a boil. Once it starts bubbling, cover and let it simmer for about 15 minutes until all the liquid is absorbed.
- In a large bowl, combine the sliced zucchini, yellow squash, diced sweet potato, bell pepper, and halved cherry tomatoes.
- Drizzle the olive oil over the vegetables and season them with garlic powder, smoked paprika, salt, and pepper. Toss everything together until the vegetables are evenly coated.
Cooking
- Spread the seasoned vegetables on a baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes, stirring halfway through for even cooking.
- When the quinoa is done cooking, fluff it with a fork and divide it into bowls.
- Top each bowl of quinoa with generous portions of the roasted vegetables. If using feta cheese, sprinkle it over the top.
- Garnish with chopped parsley and serve with lemon wedges on the side.
Notes
For enhanced flavor, marinate the vegetables in olive oil, garlic powder, and spices for 15-30 minutes before roasting. You can add chickpeas or other vegetables based on preference.