Zucchini Garlic Bites
These crispy snacks combine grated zucchini, garlic, and Parmesan cheese for a delicious and healthy treat, perfect as a side dish, appetizer, or snack.
Ingredients
Main ingredients
- 2 medium zucchinis, grated Squeeze out excess moisture.
- 1/2 cup breadcrumbs Can substitute with crushed almond flour for gluten-free.
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1 large egg, beaten Can use flaxseed or applesauce for vegan option.
- to taste Salt and pepper
- Olive oil for greasing
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and lightly grease a baking sheet with olive oil.
- In a large mixing bowl, combine the grated zucchini, breadcrumbs, Parmesan cheese, minced garlic, chopped parsley, beaten egg, and season generously with salt and pepper.
- Mix everything together until well combined.
Cooking
- Shape the mixture into small bite-sized patties and place them on the prepared baking sheet, ensuring they are evenly spaced.
- Bake for 15-20 minutes, flipping halfway through, until they are golden and crispy.
- Remove from the oven and serve warm.
Notes
Enhance flavor with red pepper flakes or herbs like thyme or oregano. Store leftovers in an airtight container in the fridge for up to three days or freeze unbaked on a baking sheet before transferring to a freezer bag.